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X-WR-CALDESC:Events for Green Space Miami
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240928T130000
DTEND;TZID=UTC:20240928T170000
DTSTAMP:20260515T111518
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LAST-MODIFIED:20260312T162603Z
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SUMMARY:Mindful Healing: Mental and Physical Wellness Program
DESCRIPTION:This workshop\, hosted by Sunny Side Up Charity and Holistic Minds Collective\, is a transformative all-day workshop designed to nurture both your mind and body. This event is dedicated to raising awareness about mental health and cultivating inner peace. Through a blend of mindfulness practices\, sound healing\, physical exercise\, and moments of deep reflection\, this workshop offers a holistic approach to well-being. \n  \nEvent Highlights include: \n\nMindfulness and Emotional Wellness Sessions: Dive into mindfulness exercises that explore emotions like sadness\, peace\, faith\, and surrender. Learn how to navigate these emotions with compassion and resilience.\nInvigorating Bootcamp Workout: Led by fitness instructors Alejandro Uribe & Michelle Beaton\, this session focuses on channeling physical energy in ways that uplift both body and spirit.\nSound Healing Experience: Immerse yourself in soothing sound vibrations led by Creative Experiences\, designed to restore balance and harmony within.\nWellness Market and Lunch: Enjoy a nutritious lunch provided by Tropical Smoothie Cafe and explore our wellness market for products that support a healthy lifestyle.\n\n  \nProudly brought to you by Sunny Side Up Charity\, Holistic Minds Collective\, Green Space Miami\, Creative Experiences\, and Entérate!
URL:https://greenspacemiami.org/event/mindful-healing-mental-and-physical-wellness-program-2/
LOCATION:Green Space Miami\, 7200 Biscayne Blvd\, Miami\, FL\, 33138\, United States
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